Wendy Green
1) Menopause
Author
Series
Publisher
Vie
Pub. Date
2016
Language
English
Description
Do you think you might be going through the menopause? Are you confused by conflicting advice about HRT? Or are you unsure which natural alternatives are eff ective? In this easy-to-follow book, Wendy Green explains common physical and psychological symptoms and off ers a holistic approach to help you deal with them, including simple dietary and lifestyle changes and DIY complementary therapies. Find out 50 things you can do today to help you cope...
Author
Publisher
Vie
Pub. Date
2020
Language
English
Description
With wide-ranging and practical advice for every experience, including simple lifestyle and dietary changes you can make today, find out how to: ? Find relief from hot flushes ? Boost your mental outlook and feel more positive ? Reduce the health risks associated with menopause ? Discover how to beat middle-aged spread and look younger ? Learn the truth about HRT and make informed choices ? Look to a positive future postmenopause.
Author
Publisher
Summersdale
Pub. Date
2009
Language
English
Description
Eczema is an uncomfortable and often distressing skin condition which affects one in five children and one in 12 adults in the UK. Wendy Green explains the psychological, dietary and hormonal factors that can cause eczema, and offers practical advice and a holistic approach to help you deal with the symptoms.